Product Detail
精神科医・藤野智哉先生による著書『不機嫌を飼いならそう 嫌な気持ちにメンタルをやられない』です イライラやモヤモヤ、不安といった嫌な感情とどう向き合い、付き合っていくかを精神科医の視点から解説した一冊です。SNSでも話題の著者による、メンタルを整えるためのヒントが詰まっています！ 簡易包装で発送します。
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1/8Tame Your Irritability: Don't Let Negative Feelings Affect Your Mental Health - Tomoya Fujino Women Menopause Anxiety Autonomic Nervous System
Original Product Link999 YEN
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Domestic shipping fee in Japan:
Free shipping
Basic Information
Product status
No noticeable scratches and stains
Days to Shipment
Dispatch in 2-3 days
Source region
Gunma Prefecture
Ways of delivery
Otegaru Shipping (Japan Post)
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